Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I’m back after a long hiatus.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

For overall well being of yourself - physically , mentally , spiritually.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

That’s what fitness does to you!

I know , I know.

Do humans know everything they need to know?

Why is fitness important?

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